Thursday Jan 23, 2025
Episode 1-What Does Healing Mean?
In this first episode of What the Heal, we explore the question: What does healing truly mean? Join us as we unpack the layers of emotional and spiritual healing, sharing personal stories of growth and transformation. Healing isn’t one-size-fits-all—it’s a personal, evolving journey. Whether you're starting your path or seeking new insights, this episode creates a safe space to reflect, connect, and find inspiration.
1 years ago
Thank you for this topic of meditation. I have been intrigued and feel like I could tap into my own inner wisdom by spending a little more time with myself and feel like Meditation could be the key! I found a book called real happiness by Sharon Salzberg. Entails a 28 day meditation. It feels like a beginners crash course which I am thrilled about. I have a little bit of experience, but I do not have my practice. I’m hoping that this will help propel me into a daily practice!
1 years ago
This was a wonderful podcast and definitely got me thinking…keep them coming! You are changing lives!